Quantity : 200 gm
Ingredients:
- Ragi : 1 cup
- Moong Dal (Moger) : 1/2 cup
- Rice : 1/2 cup
- Wheat : 1/2 cup
- Tuar Dal : 1/2 cup
- Jeera : 1 tbsp
- Black Pepper : 4
- Methi dana : 1 tsp
Method:
- Wash dals, ragi, wheat, rice and methidana.
- While washing ragi be careful, try to mesh it, some white colour thing(like vapour) will come in the water, that is waste for us we have to through that.
- Spread all the washed things on a cotton cloth and keep it in sunlight until it dries.
- It can take 2 days also.
- It should be properly dry.
- Now roast all the things one by one and then mix them.
- Ragi we have to roast only for 2-3 minutes.
- Rice, we have to roast until it became little brown.
- Wheat, roast it until it pops back.
- Dals, roast them until the fragrance comes.
- Roast cumin seeds, black pepper and methi dana together.
- Now mix all in a bowl.Mix it properly.
- Make smooth powder of it using grinder.
- Take a cotton cloth and strain the powder with that.
- We can store it in a airtight container.
- It is same as cerelac baby food.
- When you want to give it to your baby,boil 1/2 cup water in a pan.
- Add 1 tsp ragi powder(the one which we made above), a pinch of salt, and 1/4 tsp ghee or less then that.
- Stir it continuously.
- Once its done, you can give it to baby.
- While feeding ragi your baby, always keep little luke warm water in a separate bowl, to make the better consistency of cooked ragi.
Note:
- Always use Sona Masoori rice for kids.
- If you want to make this sweet, add little bit of Sugar/Jaggery while cooking instead of salt.
- It can be given to 6 months baby, start with 1 tsp.